Psychotherapy &
Trauma therapy
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with Lysander Verschuur
Psychologist, Psychotherapist &
Trauma Specialist
Welcome — I’m Lysander.
I’m a trained and experienced Social, Neuro-cognitive and Clinical Psychologist & Trauma Specialist, here to support people through some of life’s hardest chapters.
I help clients shift from heaviness, constriction, and hopelessness to a genuine sense of clarity, aliveness, and connection to what matters.
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For years, I struggled with trauma, anxiety, depressive symptoms, and a ruthless inner critic. I lost myself in low self-worth, addiction, and a sense of directionlessness. It took time, courage, and deep internal work to come through — and in some ways, the journey continues.
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Everything I offer in therapy — from EMDR and ACT to mindfulness and values-based living — I’ve lived myself. I’ve practiced it, wrestled with it, and integrated it.
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This personal experience shapes how I work: compassionate, pragmatic, non-judgmental, and fully committed to your growth. Therapy with me isn’t just about symptom relief — it’s about finding your way back to yourself, grounded in self-understanding, self-worth, and personal empowerment.
Free Yourself From The Stories You've Been Trapped In
Eclectic, Integrative & Deeply Human...
As a psychologist and psychotherapist, my approach is eclectic, integrative, and deeply human. I draw from a wide range of evidence-based methods, allowing me to tailor each therapeutic process to your unique needs and goals.
Whether you’re struggling with trauma, low self-esteem, anxiety, depression, or simply seeking clarity and direction — our work is a journey to reclaim your recovery and embody your vision, values, and empowerment.
I work with:
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Cognitive Behavioral Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Schema Focused Therapy (SFT)
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(Elements of) Emotion-Focused Therapy
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(Elements of) Somatic Therapy
Including boxing as a psychotherapeutic intervention
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Each of these methods serves a distinct purpose, and together they allow for flexibility, depth, and precision in the therapeutic journey.​​
At the heart of much psychological distress lies trauma
— sometimes obvious, sometimes hidden beneath layers of beliefs, behaviours, or symptoms.
A Trauma-Focused Lens
At the heart of much psychological distress lies trauma — sometimes obvious, sometimes hidden beneath layers of beliefs, behaviors, or symptoms. I view many mental health struggles (like depression, anxiety, or self-worth issues) as rooted in difficult, painful, or invalidating past experiences.
I apply a trauma-focused lens throughout my work.
Where helpful, I integrate specific trauma treatments such as:
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EMDR (to neutralize and process deep trauma)
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Exposure Therapy (to face and integrate fear and trauma)
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Flash (when trauma floods with emotions or dissociation)
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Imagery Rescripting (rewrite painful emotional memories)
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Schema Therapy & Parts Work (to bring care and leadership to wounded inner parts)​​​
Not a one size fits all approach
I believe that effective therapy is not one-size-fits-all.
Every person carries a unique life story, emotional landscape, and psychological makeup. I tailor each therapy trajectory to fit the person in front of me — aiming to identify and address the core of their challenges as directly as possible, without unnecessary detours.
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My approach is practical, goal-oriented, and collaborative: we work together to develop insight, emotional resilience, and concrete tools for change.
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Mental Health Treatment Areas
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Trauma & PTSD
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Self-image & self-worth issues
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Depression & grief
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Anxiety (worrying, phobias, panic, health anxiety)
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Anger & impulse regulation issues
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Perfectionism, compulsions & control
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Stress, burnout & work-life balance
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Therapy is tailored to your unique needs, combining evidence-based modalities such as CBT, EMDR, ACT, schema therapy, mindfulness, somatic techniques, and boxing as a therapeutic intervention.
"I find myself overwhelmed with gratitude as I reflect on the therapeutic journey I embarked on with Lysander in 2023. At that time, I was experiencing the horrors of PTSD and depression, stemming from post-abortion struggles and the painful breakup of an emotionally abusive relationship.
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Lysander, with his expertise in EMDR and therapeutic conversation, truly emerged as a guiding light in my darkest moments. He created a safe and nurturing space, allowing me to navigate the complex challenges I faced.
When I began therapy, I saw absolutely no light at the end of the tunnel. However, the progression I witnessed throughout our sessions was nothing short of remarkable. Today, I can truly say I have found happiness and contentment. Lysander’s dedication extends beyond traditional therapy — he is a true life-changer.”
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— Sarah, former client
Contact me to book a session on WhatsApp or email
Available for session in person and online